Cranberry Walnut Quinoa Muffins
Adapted from Martha Stewart
Makes 12.
* 1 cup quinoa, rinsed
* 1/4 cup applesauce
* 2 cups whole wheat pastry flour
* 1 cup packed dark-brown sugar (you could try agave nectar)
* 1 1/2 teaspoons baking powder
* 1 teaspoon salt
* 1/2 cup frozen cranberries - though you could try dried
* 1/2 cup of walnuts
* 3/4 cup whole milk
* 1 large egg
* 1 teaspoon pure vanilla extract
* 1 Tbsp. cinnamon or cardamom
Directions
1. Preheat oven to 350 degrees. In a medium saucepan, bring quinoa and 1 cup water to a boil. Reduce to a simmer; cover, and cook until water has been absorbed and quinoa is tender, 11 to 13 minutes.
2. Meanwhile, place muffin cups in a 12-cup muffin pan. In a medium bowl, whisk together flour, sugar, baking powder, salt, cranberries, walnuts and 2 cups cooked quinoa.
3. In a small bowl, whisk together applesauce, milk, egg, vanilla and cinnamon. Add milk mixture to flour mixture, and stir just until combined; divide batter among prepared muffin cups.
4. Bake until toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes. Cool muffins in pan, 5 minutes; transfer to a wire rack to cool completely. Store in an airtight container up to 5 days.
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